Frequently Asked Questions
Here are some Frequently Asked Questions, if you still need more information, feel free to get in touch.
What yoga styles are taught on retreat?
We offer two yoga classes a day on our yoga retreats: a morning Vinyasa flow class which is quite active and invigorating, and a heavenly restorative Yin yoga class in the evening with a longer relaxation. Both classes are suitable for all levels.
Yes, beginners can join. We have all yoga levels from beginners to advanced, and our teachers will modify the classes so you can practice at your own pace.
What is the daily itinerary?
We’re very flexible when it comes to schedules and itineraries. We have two yoga classes scheduled a day, and breakfast times – these are the only set times, but of course all are optional. The rest of the day and evening is completely up to you, we’ll be there to offer up ideas for the group. Here’s our typical daily schedule:
8:30–10am Vinyasa flow yoga class
11am–5pm Free time, town, swimming or tennis.
5–6pm Yin yoga class
Evening Dinner in town, beach, or nearby restaurant
Due to Covid health and safety measures, unfortunately we’re no longer able to provide yoga mats for our yogis on retreat. Please bring your own yoga mat and feel free to bring anything else you may need for your yoga practice, such as a block and a strap.